To me Yoga is a life-style, and to me, each person has the freedom to decide what Yoga means in their life. I am there to facilitate the experience.


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Are you aware that the reality is actually yours?

Recently, I had an exchange with a close friend of mine. We were exchanging messages about Ahimsa and the application of this "non-violence" or "no-harm" principle in our daily lives. While reading his personal interpretation, I realized how personal was his reality. His reality was so far away from mine! Was he wrong? No! He just thinks in a totally different way than mine....