Kundalini Yoga on donation
Surya kriya and meditation for absolutely powerful energy Kundalini Yoga is a powerful and dynamic style also known as the yoga of awareness. There are no levels of practice in Kundalini, everyone is welcome to join a kundalini yoga class. Instead of focusing on the...
Gravity Yoga On Donation
Mobility based yoga for office workers Gravity Yoga is a target mobility-based style following three principles: relax as much as possible on the posture (wet noodle), specific breathing pattern that stimulates the parasympathetic system (whiskey breathing) and meet or beat your hold time (postures are...
From activation to relaxation – Yang to Yin
Kundalini Yoga Movement Relaxation series and Yin yoga for the hips and shoulders. Bring a blanket, one or two blocks / big books, and cushions for the relaxation and yin yoga part of the session. Upon complete registration, you will receive the zoom link to...
Online Yoga for Charity – All 5 classes
Class Schedule: 14th June (18h30 - 20h00): Kundalini Yoga 16th June (18h30 - 20h00): Yin Yoga 17th June (12h00 - 13h00): Chair Yoga - Yoga at work 21st June (19h00 - 20h00): Gravity Yoga 22nd June (18h00 - 20h00): Yang to Yin
Kundalini Yoga
Yin Yoga Class
Gravity Yoga Class
