Events

Kriya for elevation and meditation to alleviate your stress Kundalini Yoga is a powerful and dynamic style also known as the yoga of awareness. There are no levels of practice in Kundalini, everyone is welcome to join a kundalini yoga class. Instead of focusing on...

Neck and shoulders release set and Pranayama Yin Yoga is a yoga style that uses traditional or modern asanas to stimulate the Chinese meridians. It is also known as the Yoga of the joints for its effects on the tendons and joints. During the practice,...